Register for the Groundwork full series and gain access to 4 live online yoga classes on Zoom and 4 meditations sent to your inbox to lay the groundwork for your most healthful and mindful year yet. Designed for the beginner yogi desiring to establish a solid foundation, or for the seasoned yogi looking to re-establish a consistent practice. With a focus on grounding and visioning for the year ahead, you will emerge from the month equipped with a beautiful practice of consistent wellness and vivid intentions set for the remainder of the year.

Can't commit to the full course? That's ok! Sign up for a drop-in class and join us as you can. Liv, online, every Tuesday in January.

Groundwork is a series designed for the beginner yogi desiring to establish a solid foundation, or for the seasoned yogi looking to re-establish a consistent practice. With a focus on grounding and visioning for the year ahead, you will emerge from the month equipped with a beautiful practice of consistent wellness and vivid intentions set for the remainder of the year.

Completely free 15 minute video call to chat about what brings you to private coaching, your goals, and which modalities you are interested in. If we are a good fit, we'll talk about scheduling our first session together!

Online private session. Must complete Intro Call prior to booking.

In-Person private session. Must complete Intro Call prior to booking.