Register for the Groundwork full series and gain access to 4 live online yoga classes on Zoom and 4 meditations sent to your inbox to lay the groundwork for your most healthful and mindful year yet. Designed for the beginner yogi desiring to establish a solid foundation, or for the seasoned yogi ...

Can't commit to the full course? That's ok! Sign up for a drop-in class and join us as you can. Liv, online, every Tuesday in January. Groundwork is a series designed for the beginner yogi desiring to establish a solid foundation, or for the seasoned yogi looking to re-establish a consistent prac...

Completely free 15 minute video call to chat about what brings you to private coaching, your goals, and which modalities you are interested in. If we are a good fit, we'll talk about scheduling our first session together!

Online private session. Must complete Intro Call prior to booking.

In-Person private session. Must complete Intro Call prior to booking.