Inbox Om

31 Days of Meditation, Delivered Daily

What if peace showed up in your inbox every morning?
With Inbox Om, you’ll receive one guided meditation in your email every single day for 31 days — simple, intentional, and just for you.

🧘‍♀️ Some sessions are under 10 minutes, some a bit longer — all are designed to fit into your real life. You’ll also get lifetime access to every meditation, so you can revisit your favorites anytime you need them.

This course is for you if…

-You’re brand new to meditation.
-You’ve tried before and it didn’t stick.
- You want to feel calmer, clearer, and more connected — but don’t know where to start.

No experience needed. No apps to figure out. No pressure. Just one small, meaningful pause each day to help you build (or strengthen) a meditation practice that lasts.

You’ll Learn:

✨ What meditation really is — and what it’s not
✨ How to actually do it (even if your brain won’t be quiet)
✨ Tips to get more comfortable with stillness
✨ How to start experiencing the benefits — fast

What kind of benefits?

We’re talking:

✔️ Better focus
✔️ Increased clarity
✔️ More moments of peace
✔️ Less stress and anxiety
✔️ A noticeable lift in mood + emotional resilience
✔️ An increase in feel-good neurochemicals like serotonin, oxytocin, dopamine, and GABA
✔️ A gentle decrease in cortisol and tension

Plus: tools to help you handle intrusive thoughts, anxious spirals, and those moments when everything feels too loud.

It’s simple. It’s doable. It works.

Sign up anytime and you’ll start receiving your first meditation immediately.
Let it meet you where you are.
Let it become your favorite part of the day.

By the end of the 31 days, you won’t just know how to meditate — you’ll want to.