Register for the Groundwork full series and gain access to 4 live online yoga classes on Zoom and 4 meditations sent to your inbox to lay the groundwork for your most healthful and mindful year yet. Designed for the beginner yogi desiring to establish a solid foundation, or for the seasoned yogi looking to re-establish a consistent practice. With a focus on grounding and visioning for the year ahead, you will emerge from the month equipped with a beautiful practice of consistent wellness and vivid intentions set for the remainder of the year.